IMPROVE PERFORMANCE
AND ENDURANCE
Work out at high altitude with
Air Locker Training


BOOST PRODUCTIVITY
AND CONCENTRATION

QUICKER RECOVERY
TIMES

ALTITUDE IS FOR
EVERYONE

INCREASE SELF-ESTEEM
AND DECREASE STRESS

BOOST SEROTONIN
THE ‘HAPPY’ HORMONE

28% GREATER
RESTING METABOLIC RATE

300% GREATER
EPOC AFTER WORKOUT

25% GREATER CALORIE
BURN IN EVERY WORKOUT
Training with us
Air Locker Training is unique, but not exclusive to the elite athlete. Focused on promoting health and wellness, ALT uses Simulated Altitude Training to create an environment that encourages the human body to push itself, simply by reducing the amount of oxygen in the room. Completely safe and non-invasive, this method of training is backed by extensive evidence and boosts the health of the mind, body and soul. Every single person, no matter the fitness level, can enhance physical performance when training with us. Altitude is for everyone.
Health & Wellness
Air Locker Training goes beyond the sweat. The intent, the purpose and the research which surrounds Simulated Altitude Training all prove one thing – that there is a relationship between altitude training, health and wellness; all three of which are vital to your lifestyle. Air Locker Training believes in wellness through fitness and will work with you to get fit and encourage mindfulness and positivity, helping reduce the risk of many adverse health outcomes.