IMPROVE PERFORMANCE
AND ENDURANCE
Work out at high altitude with
Air Locker Training
Our Benefits
BOOST PRODUCTIVITY
AND CONCENTRATION
QUICKER RECOVERY
TIMES
ALTITUDE IS FOR
EVERYONE
INCREASE SELF-ESTEEM
AND DECREASE STRESS
BOOST SEROTONIN
THE ‘HAPPY’ HORMONE
28% GREATER
RESTING METABOLIC RATE
300% GREATER
EPOC AFTER WORKOUT
25% GREATER CALORIE
BURN IN EVERY WORKOUT
Training with us
Air Locker Training is unique, but not exclusive to the elite athlete. Focused on promoting health and wellness, ALT uses Simulated Altitude Training to create an environment that encourages the human body to push itself, simply by reducing the amount of oxygen in the room. Completely safe and non-invasive, this method of training is backed by extensive evidence and boosts the health of the mind, body and soul. Every single person, no matter the fitness level, can enhance physical performance when training with us. Altitude is for everyone.
Health & Wellness
Air Locker Training goes beyond the sweat. The intent, the purpose and the research which surrounds Simulated Altitude Training all prove one thing – that there is a relationship between altitude training, health and wellness; all three of which are vital to your lifestyle. Air Locker Training believes in wellness through fitness and will work with you to get fit and encourage mindfulness and positivity, helping reduce the risk of many adverse health outcomes.
READ MORE ABOUT HEALTH, WELLNESS & ALT