28th October 2019
Effect of High Altitude on Thyroid and Thyroid Stimulating Hormones Levels
The Thyroid gland plays an important role in metabolism, growth and tissue differentiation. Studies have found that exposure to areas of high altitudes increases the two hormones produced by the gland, reaping abundant benefits.
12th October 2020
Fletch loves Air Locker Training – it’s official! Check it out, as the new Air Locker in Bondi is featured on the Late Show with Matty Johns and guest star Mark Hughes.
9th October 2020
Sydney Morning Herald contributor Sam Downing climbs the Bondi mountain at the newly opened Air Locker Training studio in the heart of Bondi Junction. Can altitude training deliver ‘the’ workout?
