Air Locker Training BONDI Junction

ALT BONDI

Air Locker Training - Bondi

Air Locker Training Bondi. WE’RE OPENING SOON! Limited Foundation Memberships available now.

Delivering up to 30% better results compared to training at sea-level, Air Locker Training delivers a variety of tailor made 36 minute training sessions coached by internationally-accredited trainers and fitness coaches, to give members more variety that ever.

Complementing each workout is the Air Locker Eco System, featuring state-of-the-art visual aids and performance metrics, giving members instant performance feedback and keeping them on track to achieve their goals. Backed by science, our unique way of training in a simulated high-altitude environment has helped hundreds take a leap into their health and wellbeing. Setting a new standard in the fitness industry, Air Locker Training is no hoax – real trainers, real workouts, real results, real people.

There are heaps of benefits training with us, including:

  • Burn up to 30% more calories per workout
  • Boosts serotonin levels (your ‘happy hormone’)
  • Increase your self-esteem
  • Decrease your stress levels
  • 28% greater resting metabolic rate
  • Improve performance and endurance
  • 300% greater EPOC (rate that calories are burned) after every workout
  • Boost productivity and concentration
  • Recover quicker from injury
  • Suitable for absolutely everyone!

Air Locker Training sets itself apart from the rest simply because it sets a new standard in health, fitness and overall wellbeing.

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