Air Locker Training - Mildura
Air Locker Training Mildura – VICTORIA’S FIRST AIR LOCKER STUDIO – become one of our Founder Members with our hugely discounted Foundation Memberships – watch this space!
ALT’s philosophy is simple- Backed by science to deliver complete workouts through our unique Focus Through Fatigue training methodology that give you real results through the use of our high altitude training environment. Our specialised high altitude training environment is helping hundreds take the step to better and improve their health and wellbeing. ALT is setting new standards in the fitness industry, Air locker Training is no hoax – REAL trainers, REAL workouts, REAL results, REAL people. Air Locker Training is the way to move!
You’ve never experienced group fitness like this before. Take a look at the some of the benefits training with Air Locker:
- Burn up to 30% more calories per workout
- Boosts serotonin levels (your ‘happy hormone’)
- Increase your self-esteem and decrease your stress levels
- Improve performance and endurance and boost productivity and concentration
- 300% greater EPOC (rate that calories are burned) after every workout
- Recover quicker from injury and suitable for absolutely everyone!