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Air Locker Training Newcastle

ALT NEWCASTLE

Air Locker Training - Newcastle

At Air Locker Training Newcastle, our philosophy is simple – we aim to deliver complete workouts that give real results. Backed by science, our unique way of training in a simulated high-altitude environment has helped hundreds take a leap into their health and wellbeing. Setting a new standard in the fitness industry, Air Locker Training is no hoax – real trainers, real workouts, real results, real people.

There are heaps of benefits training with us, including:

  • Burn up to 30% more calories per workout
  • Boosts serotonin levels (your ‘happy hormone’)
  • Increase your self-esteem
  • Decrease your stress levels
  • 28% greater resting metabolic rate
  • Improve performance and endurance
  • 300% greater EPOC (rate that calories are burned) after every workout
  • Boost productivity and concentration
  • Recover quicker from injury
  • Suitable for absolutely everyone!

We have aligned performance with health, and have tailored multiple workouts to suit specific needs. Whether you are suffering from an injury, a gym junkie, mature aged, new to fitness, or just want to be happier and healthier, altitude training is for you.

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